Holy Yoga is Christ-Centered Movement & Meditation for all fitness levels.
More and more doctors are recommending yoga as a wellness practice for their patients and more and more Christians are interested in starting, but feel uncomfortable in a traditional yoga studio where some teachers speak sanskrit, chant, and encourage students to empty their minds or find their highest selves.
Holy Yoga isn’t just a safe space for Christians looking to practice yoga, it’s a true experience of worship, meditating on scripture, and loving God heart, soul, mind and strength.
Gentle Flow with Lectio Divina Meditation
Gentle Flow Holy Yoga is a quiet, reflective yoga class for all experience levels.
Our intentions are contemporary translations of scripture with no additional commentary or interpretations which leaves room for the Holy Spirit to minister to each heart individually.
Find us in the Activities Room. The Activities Room is located near the preschool, at the far south end of the campus. Enter through the gate & walk straight ahead through the glass door.